Stephan Fowler MBACP, North London Therapist – I believe deep change comes through insight into your self, new emotional experience, and greater clarity about how you relate to others. I take an approach that is psychodynamic, trauma-informed, and existential. I am warm, active, non-judgemental.

Please feel free to contact me or book a free initial call in which I can respond to any questions you may have about starting therapy.

Book a free initial call

stephan@northlondontherapist.com
07958941264

Why therapy?

Because you’re seeking change. That’s the only criterion.

Therapy attends to the thing you hope to understand, improve, stop, grieve, or heal. Something all-too-familiar, or that you may not have words for yet. Something about your inner life, or what it’s like to be out there amongst others. Something about what happened then, or that isn’t happening now.

It starts with a simple conversation.

About me

I am a Registered Member of the British Association for Counselling and Psychotherapy and work under their ethical framework. I trained in integrative counselling at CPPD and Regents University in London and have a BSc from the LSE. I have continuing supervision, professional development, and insurance.

My approach

I believe deep change comes through insight, new emotional experience, and greater clarity about how you relate to others. My aim is to create a space where you feel truly heard and understood, because I believe that’s where real change begins. It’s important that we connect, and that you feel comfortable sharing openly, even when things feel challenging.

I integrate psychodynamic, trauma-informed, and existential approaches:

Psychodynamic – We’ll explore how your past experiences and attachements might be influencing how you feel and act today. By understanding these patterns, we can work together to navigate current challenges with more awareness and choice.

Trauma-informed – I offer a safe and understanding space in which you can speak to difficult experiences or a traumatic past. We’ll go at your own pace, to help you feel more grounded and resilient.

Existential – We can think together about the bigger questions in your life – what gives you meaning, what you value, and how you can find more satisfaction and even moments of lightness.

We’ll meet in-person or online, long or short term, and usually weekly.

Fee

£75 per session.

Therapy sessions are 50 minutes. We’ll typically agree a regular weekly time, but you need make no commitment to a number of sessions.

Location

A calm and private consulting room near Dartmouth Park in North London. Parking is available nearby. Tufnell Park, Archway, and Upper Holloway stations are a few minutes walk.

Contact me